Group Title: Girls Power Hour
Age Range: 12-18 years old Therapist: Jan
Day: Wednesday Time: 4:30-5:30pm
Girl’s Power Hour is an hour of fun and fitness for teenage girls with disabilities.
Join us for an hour of heart pumping fun as we encourage one another toward a lifetime of being healthy and fit. Participants will be evaluated for a baseline fitness level during the first session.
From there they will participate in a combination of cardio and strengthening exercises to reach their individual fitness goals. So turn up the music and bring your smile. The Boston Ability Center will be rockin’ with girl power on Wednesday afternoons.
Girls of all abilities are welcome!
