Boston Ability Center

Age Range: 12-18 years old                                                  Therapist: Jan
Day:  Wednesday                                                           Time: 4:30-5:30pm

Girl’s Power Hour is an hour of fun and fitness for teenage girls with disabilities.

Join us for an hour of heart pumping fun as we encourage one another toward a lifetime of being healthy and fit.   Participants will be evaluated for a baseline fitness level during the first session.

From there they will participate in a combination of cardio and strengthening exercises to reach their individual fitness goals. So turn up the music and bring your smile. The Boston Ability Center will be rockin’ with girl power on Wednesday afternoons.

Girls of all abilities are welcome!

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Age Range: 18-36 months                                       Therapists: Nikki and Katie
Day: Thursday Time: 10:30-11:15am

It’s time to jump, twirl, and cartwheel our way to group fun! Terrific Tumblers is designed for toddlers of all abilities.

The group will be doing fun activities like
- Balancing games
- Obstacle courses
– climbing

Targeted at developing your child’s
- Body awareness and motor planning
- Gross motor coordination
- Strength
- Balance
- Flexibility

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