Therapeutic Kids' Yoga Classes

In BAC Kids' Yoga classes, breath and movement are utilized in an interactive combination to promote strength, flexibility, coordination, and body awareness with a special focus on social and emotional development. This specialized program includes classic yoga poses as well as partner and group poses, yoga games, mindfulness activities, music and stories. Classes are taught by our very own Arielle Simons, Occupational Therapist, Registered Yoga Teacher, certified Flow & Grow Kids Yoga Teacher, who has additional training in teaching yoga to improve sensory modulation, self-regulation and motor skills in kids with Autism, ADHD, Developmental Disorders, Down Syndrome and Cerebral Palsy. With small class sizes, each yoga program is designed and individualized based on the child's area of need. 

Come try out BAC yoga and meet the teacher! Scroll to the bottom of the page to register.

Drop-In Classes: 

Mondays 11/11 and 11/18 ($35 per class)

4:45-5:45pm

Ages 4-7

Natick

Therapeutic Kids Yoga Group:

8 Week Session

Mondays 12/2-2/3 (no class 12/23 or 12/30)

4:45-5:45pm

Ages 4-7

Natick

TESTIMONIALS

From the mother of a yoga class participant...

"After yoga, my daughter was able to self-regulate when her emotions were getting out of control, and she enjoyed practicing poses at home." 

From the mother of a yoga class participant...

"After yoga, I notice that my daughter is calmer and wants to stretch her body. This class has been a wonderful addition for our child." 

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49 Walnut Park, Building 3
Wellesley Hills, MA  02481

10 Tech Circle

Natick MA,  01760

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