Virtual Therapeutic Kids Yoga: Session 10

In BAC Kids Yoga classes, breath and movement are utilized in an interactive combination to promote strength, flexibility, coordination, and body awareness with a special focus on social and emotional development. This specialized program has been adapted for a virtual format and will provide opportunities for social participation and connection in addition to sharing the benefits of yoga with children. Benefits of yoga include mindfulness, deep breathing, improved attention, decreased anxiety, better grades, kindness, and self-regulation. The best part - anyone can do yoga! No equipment needed. Classes are taught by our very own Arielle Simons, Occupational Therapist, Registered Yoga Teacher, certified Flow & Grow Kids Yoga Teacher.

Drop-in Virtual Classes  |  $25/class (please register for each individual class that you wish to attend)