OT-Approved Podcast Recommendations

Working with kids - whether as a parent, teacher, clinician, or other professional - doesn’t exactly come with an instruction manual (wouldn’t that be nice?!). Thankfully, there are plenty of wise voices out there to help along the way. Podcasts are like having an expert (or a friend who just gets it) in your back pocket, ready to offer ideas, encouragement, or even just a reminder that you’re not alone.

One of our occupational therapists here at the Boston Ability Center has pulled together a list of favorite podcasts that cover everything from managing big feelings and supporting sensory needs to embracing neurodiversity and strengthening family connections.

So next time you’re folding laundry, commuting in Boston traffic, or taking a little sensory break of your own, give these podcasts a listen!

FlusterClux from Lynn Lyons and Robin Hutson: “Flusterclux offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health with the stresses of our new normal.” Topics include understanding anxiety, finding connection and joy among families, self-care tips for parents and real-life strategies for managing anxiety and big emotions within the family.

All Things Sensory from Harkla: “Two certified occupational therapy assistants answer questions related to all things sensory, occupational therapy, parenting, self-care, nutrition and health from a therapist’s perspective. Providing raw, honest, fun ideas and strategies, for caregivers and families to implement into daily life”.

Sensory W.I.S.E. Solutions from the OT Butterfly: Provides education from an occupational therapist regarding the impact of sensory processing on a child’s day to day life. Learn what sensory processing is, and strategies to support your child using the just right challenge.

Two Sides of the Spectrum from Meg Ferrell, OT, of Learn Play Thrive: “A twice-monthly podcast where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice.”

Tilt Parenting from Debbie Reber: “Thoughtful conversations about raising and supporting neurodivergent kids. Offering expert advice, practical strategies, and authentic insights—all through a strengths-based, neurodiversity-affirming lens.”

Good Inside by Dr. Becky Kennedy: “Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance. You’ll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.”

Uniquely Human: “Expands the conversation on autism and neurodiversity by amplifying the voices of autistic individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic experience.”

The Balanced Parent Podcast: “Supporting overwhelmed stressed out and disconnected parents to find tools, mindset shifts and practices to help them stop yelling at the people they love and start connecting on a deeper level, all delivered with heaping doses of grace and compassion.”

Big Life Kids Podcast: “Join Leo and Zara as they explore the world, discover growth mindset strategies, and hear inspiring stories of real-life role-models who've overcome real challenges.”